“Flower essences are at our disposal, ultimately, to remind us of our innate perfection.
In gentle, non-invasive ways, they tell us that we already are our highest potential.
We need only to realize this truth.”
— Lila Devi

Contact Anu if you have questions that are not answered in the FAQs

What are flower essences?
Flower essences, which are an FDA-approved natural system of stress remedies, are infusions made from the flower of a plant, pure spring water, and a dollop of natural preservative.
Who pioneered this healing system?
Flower essence therapy was developed by the British surgeon, Dr. Edward Bach, in the 1920s. Dr. Bach realized that just as each and every one of our emotions has a vibration, certain flowers have vibrations that match these emotions. Armed with this knowledge, the noted surgeon matched the vibrations of each of these specific flowers to its corresponding emotional state, such as fear, shyness, indecision, procrastination, boredom, loneliness and depression, etc. This pairing led to Bach’s development of 38 flower essences, which now treat mental and emotional issues, not physical ailments. Specific physical ailments require the advice and care of a medical practitioner.
Why and how do flower essences work?
Most of us know that personal awareness leads to change. But for many of us, once we become aware of a personal problem, we continue to struggle—because it’s so hard to change our personal behavior when it’s governed by our emotions. By using the right flower essence, we can bypass this problem and directly treat our emotional state. Our emotional response begins to change slowly and this change enables us to overcome any emotional challenge. In other words, the right flower essence shifts impatience to patience, criticism to tolerance, despair and discouragement to hope and optimism. Flower essences are effective because they work subtly and gently on the energetic level—without requiring much effort on our part. Over time, we see and experience a shift. We feel calmer and peaceful.
How many times daily do I take my personalized essence?
Each customized blend comes in a dosage bottle with a dropper, and you take four drops four times daily—the first time when you awake and the last time when you go to bed.
How should I take the essence?
You can take each dosage directly from the bottle with the dropper, but be careful. Don’t let the dropper touch your mouth. This could contaminate the infusion. You can also carefully add the drops to any liquid, such as tea, coffee, juice, water, or even soup.
Is there a preservative in the infusion?
After we mix your personalized flower essence with pure spring water and put it into the dosage bottle, we add a teaspoon of brandy as a preservative to prevent the water from spoiling. If you prefer not to have alcohol in your dosage, let us know. We will add vegetable glycerin, as a preservative, to the pure spring water.
How do I store my infusion?
Please keep the bottle away from direct sunlight, computers, and cell phones.
Can I take flower essences with other medications?
If you are taking prescribed medications for physical and emotional ailments, you can usually take our flower essences. The essences are vibrational in nature and are chosen on the basis of mental and emotional issues rather than physical conditions. They are not intended to deal with serious mental or emotional conditions, or a known physical medical problem. For these, the client would seek the care or advice of a qualified health practitioner. If you are on medications, it is always prudent to consult your doctor who can monitor your physical condition. And please, never discontinue medication without medical supervision.
How do I know my special essence is working?
Each flower essence works subtly and gently, so you probably won’t perceive a quick, emotional difference. But in 2-to-3 weeks, clients generally feel calmer, less tired, and more centered. At this time, many people also experience noticeable positive changes in their behavioral responses to once-bothersome events. They realize their emotional health is improving.
How long do I take these essences?
This answer depends on you. By the end of three consultations, some clients feel they have adequately overcome their emotional challenge. But emotions are like onions: they have multiple layers of skin. As we peel away the outermost layers, we move closer to the core and discover previously undisclosed emotional issues. Each personalized blend of flower essences will continue to work at these deeper levels. So how long you take a particular essence is ultimately up to you. How deep do you want to explore? Your flower essence will provide you with emotional support; it will empower you.